Lauren’s DEXA Scan Report
Body Composition DEXA Scans are not considered a routine medical screening, but it does give you a lot of useful information that can guide diet changes, exercise protocols, and even flag low bone density.
After your DEXA scan, you’ll receive seven pages of data about your body including your body mass, muscle mass and distribution, visceral fat percentage, and information about your bone mineral content and density.
Knowing the information about visceral fat, total muscle mass, and muscle mass distribution can help you create a targeted approach to cardio and strength training. No more guessing where you need the work - you’ll know exactly where you’re weak and where you’re strong.
If your bone mineral content and density shows bone loss, your results from your Body Composition DEXA Scan can become a conversation-starter with your medical provider to assess your risk for osteoporosis and determine whether you need a diagnostic DEXA earlier than the current guidelines recommend.
If you’re wondering if a Body Composition DEXA Scan is right for you, download Lauren’s seven page report below.